For the experts who examine trends in pews, the post-pandemic tea leaves have been hard to read -- with a few people going to church more often, others staying away and some still watching services online.

But it's important for pastors to note another sobering fact, according to one of America's most experienced observers of Protestant life. Here it is: The typical church has to keep adding members simply to keep membership steady. And it's becoming increasingly important to maintain a growing core of believers who are truly committed to faith and ministry.

"We used to have people we called 'social' Christians, even though that's an oxymoron," said Thom Rainer, founder of the Church Answers website and former dean of the Billy Graham School of Missions and Evangelism at Southern Baptist Seminary in Louisville, Kentucky.

"Today, these people feel that they no longer need that 'Christian' label to be accepted in business and community life," he said, reached by telephone. "COVID sped things up -- made trends more obvious. But the pandemic was the accelerator, not the cause of what's happening."

Surveys since 2020 show that a "steady share of Americans -- about 40% -- say they have participated in religious services in the prior month one way or the other," according to a Pew Research Center report. But other details are blurry, since the "share of U.S. adults who … attend religious services once a month or more has dropped slightly, from 33% in 2019 to 30% in 2022."

Meanwhile, Pew reported that 7% claim they are attending services in person more often, post-COVID, while "15% say they are participating in services VIRTUALLY more often."

It's important to factor new realities into patterns seen for decades, noted Rainer. For example, in a recent online essay he argued that, if a typical Protestant church has an average worship attendance of 100, it needs to add about 32 attendees a year just to stay even.

Here's the math. The odds say at least one person will die -- a factor that rises for churches with aging flocks. Then, while mobility rates have slightly declined, it's likely that nine members will move away. Also, Rainer said years of statistics show that "your church will lose seven church members to another local church for every 100 in attendance."

The No. 1 factor in annual decline? While they may not leave a membership list, about 15 members will simply decide to go to church less often.

These numbers matter, wrote Rainer, because the "local church is God's plan A to carry out his mission on earth, and He did not give us a plan B."

Anyone who studies the nuts and bolts of congregational life knows the crucial role played by "core members," those who attend services and programs three, four or more times a month, said Sam Rainer, president of the Church Answers team created by his father, Thom Rainer. "Core" members often provide 80% to 90% of the church budget.

Meanwhile, "marginal" members attend once or twice a month, with "fading" members attending four to 10 times a year. "Cultural" Christians show up one to three times a year.

One trend worthy of additional research, said Sam Rainer, is that -- while it is clear many young people have become "nones" or "religiously unaffiliated" -- others appear to have decided that strong commitments to faith and family are a sign of "rebellion" in this culture.

"If I create my own concept of truth, I can do that on my own," he said. "But if I decide truth is something eternal, absolute and revealed by God, then I need to go somewhere specific to embrace that truth and then try to live by it."

The key, said Thom Rainer, is "a willingness for believers to be transparent, come before God and deal with our sins." This kind of commitment takes different forms in various church traditions, he added. In many congregations, this means personal involvement in small, intense groups focusing on Bible study, prayer and ministry to others.

"That old 'cultural' Christian is what's causing decline," he concluded. "It's not enough to be part of that 'normal' Christian culture that no longer exists. … But if you have a church that's raising up serious, highly committed Christians, you're probably growing right now."